contact us

Use the form on the right to contact us.

If you have a query or want to get in touch about anything then please do not hesitate to do so. We will respond to your message as quickly as we can.



At some point we may feel like we need a Fresh Start, and here it is! Fresh Start offer juice cleanses and detoxes delivered to your door. We have designed unique cleanse programmes to suit different needs, which take the hard work out of juicing



Eve Armitage

Fresh Start founder Eve Armitage, Yogi Bare's Kat Pither & Yogability's Alecs Donovan combine forces to bring you DROP & GIVE ME ZEN. 

It was such an incredible afternoon full of food, fitness, and wellness and we are so delighted that you could be a part of it.

We wanted to say the biggest THANK YOU to anyone that joined us for the first event.

Photo 21-05-2017, 13 54 11.jpg

Check out some of our pictures from the day as well as our highlight video below to relive those best bits with us all over again!

We will keep you posted on the next Drop & Give Me Zen which will be coming towards the end of June at another beautiful local location. Each session of the series will be set in a different location, experiencing the magic and wonder of Cardiff's beautiful and surprising outdoor spaces. 

The sessions will include an optional guest speaker talk and Q&A at the end. Each session focusing on a different topic from Nutrition, Sports Rehab, Stress & Anxiety Management and Girl Boss Business Starters.

Drop and Give Me Zen will leave you feeling connected, strong, empowered and in awe of your limitless potential.