Fresh Start founder Eve Armitage, Yogi Bare's Kat Pither & Yogability's Alecs Donovan combine forces to bring you DROP & GIVE ME ZEN.
We wanted to say the biggest THANK YOU to anyone that joined us for the first event.
Check out some of our pictures from the day as well as our highlight video below to relive those best bits with us all over again!
We will keep you posted on the next Drop & Give Me Zen which will be coming towards the end of June at another beautiful local location. Each session of the series will be set in a different location, experiencing the magic and wonder of Cardiff's beautiful and surprising outdoor spaces.
The sessions will include an optional guest speaker talk and Q&A at the end. Each session focusing on a different topic from Nutrition, Sports Rehab, Stress & Anxiety Management and Girl Boss Business Starters.
Drop and Give Me Zen will leave you feeling connected, strong, empowered and in awe of your limitless potential.